Bones heal…

blood clots… sweat dries Suck it up.. Be a Marine!


If there isn’t one, then there ought to be a Chinese proverb that says, “the person who says it cannot be done should not interrupt the person doing it.”


“A year from now, you’re going to wish you would have started today.”


Created by MyFitnessPal – Free Calorie Counter


We never know the wine we are becoming while we are being crushed like grapes. —Henri Nouwen


My dog just licked his crotch and humped his brother… do we really think organic dog food is necessary?


The place where you are right now God circled on the map for you. Ibraham Hafiz


“I drank what?” …the last words of Socrates

quote – earthquake

VA BREAKING NEWS: The USGS has determined that the epicenter of the earthquake was in a cemetery just outside of DC. The cause appears to be our founding fathers rolling over in their graves.

quote – count blessings

When I count my blessings, I count you twice.

quote – Bette Davis

Old age ain’t no place for sissies . -Bette Davis-